Saunatica sessions are typically 40-minutes long. In addition to the sauna, you can choose add-on benefits, such as color light therapy, near-infrared treatment, and halotherapy (salt therapy) to reach your body and mind on multiple wavelengths.
We’ll get you checked in and settled in your sauna in minutes. Everything we do is arranged to ensure safe, sanitary, and ultimately relaxing experiences.
All that’s left to do is enjoy Saunatica.
Style the session to your preferences, absorb the goodness, and sweat out the bad.
Bathe yourself in the healing properties of red light, offering benefits and pain relief for skin, muscles, and more. Free to add to any Saunatica session.
Add on halotherapy—an ancient microsalt therapy, with its added respiratory benefits, skin benefits, mood boost, and more. Include it with your next sauna for just $5.
You’re going to Saunatica to sweat. That makes it important to hydrate like you mean it, both before and after the sauna experience.
It’s also a smart idea to avoid any alcohol.
Lightweight and comfortable is what to keep in mind. Some wear swimsuits—most agree that birthday suit is even better. Saunatica provides the towels!
To get the most out of the IR wavelengths, don’t wear makeup or sunscreen, or anything that can block your pores.
While most love the experience, results may vary on your first session. It’s generally true that you’ll sweat MORE as your body grows accustomed to the IR wavelengths. Keep in mind that the benefits of IR therapy are cumulative. As a result, pain relief and detoxing benefits may improve as your body grows accustomed to Saunatica.